The way the app works is very simple. You simply have to indicate what your objectives are or what equipment you have available, and the app will create a plan for you which it will read aloud over your headphones so you'll always know what to do.
Plus, so you never get lost, you'll have demonstrative pictures of each exercise so that you know exactly how to do each one of the exercises provided by the app. From oblique abs, to triceps pushups, going all the way to stretching and toning exercises. All of this in just one app.
Workout Trainer is a very useful and complete personal trainer that will prove to be very helpful for users who want to lose weight or gain muscle mass.